Blog
Physical Manifestations of Trauma: The Silent Symptoms
Trauma is a complex and multifaceted experience that extends beyond the emotional and psychological realm. While we often focus on the mental and emotional impacts of trauma, its effects can manifest physically as well.
Overcoming Reproductive Trauma: A Journey to Healing and Resilience
The journey to parenthood is often depicted as a joyous and magical experience. However, for many individuals and couples, this journey can be fraught with reproductive trauma, which can include a range of emotional, physical, and psychological symptoms that are typical…
How active listening can boost connection with your partner
Effective communication is the cornerstone of a healthy and thriving relationship. As I discussed in my previous blog post, one common mistake couples make is the rush to find solutions when faced with difficulties/when their partner is trying to vent/shares a concern.
How to Navigate Emotional Invalidations in Your Relationship: a guide for individuals and couples therapists
IntroductionAs I share with ALL my couples, emotional validation/empathy is probably the most crucial skill/aspect that helps foster trust, safety, connection, and empathy within a couple. However, most couples struggle validating their partner, most often...
Understanding the Challenges of Seeking Help after Trauma
Experiencing trauma can have a profound impact on an individual's life, causing distress, emotional pain, and a range of complex symptoms. Seeking help after a traumatic event is crucial for healing and recovery. However, it's not uncommon for survivors...
Reach Out Today!
Start moving toward a new, fulfilling path with Dr. Mariella Lauriola at Trauma Healing Therapy. To get in touch you can go to our contact page or call directly at (408) 389-4075 to get started.