Blog

Breaking Free: Understanding and Healing from Trauma Bonding
If you've ever felt intensely drawn to someone, even though the relationship feels unhealthy or even harmful, you may be experiencing what’s known as a “trauma bond.” Trauma bonding is a complex emotional attachment that forms in relationships marked by cycles of pain...

Will Having Kids Change My Relationship? What to Expect and How to Stay Connected
Having a child is one of life’s greatest transformations, bringing profound joy, new challenges, and shifts in priorities. You may have heard that a baby changes everything, but what does that really mean for your relationship? While every couple's experience is...

Finding Yourself First: How Relationship Therapy Can Support You While Single and Searching
You don’t have to be in a relationship to benefit from relationship therapy. In fact, when you’re single and looking, therapy can be an invaluable tool for discovering what you want in a partner and for developing a deeper understanding of yourself. Taking time to...

Co-Parenting After Divorce: Building a Peaceful Path for You and Your Children
Divorce can be a painful and complex journey, yet when children are involved, it’s often just the beginning of a new kind of partnership: co-parenting. While you may no longer share a life as a couple, your roles as co-parents are deeply intertwined. Navigating this...

How to Balance Talking and Listening in Relationships: The Art of Effective Communication
When it comes to relationships, communication is key. But let’s face it—effective communication isn’t just about talking a lot. It’s about knowing when to speak, how to speak, and, just as importantly, when to listen. So many couples find themselves stuck in patterns...
Reach Out Today!
Start moving toward a new, fulfilling path with Dr. Mariella Lauriola at Trauma Healing Therapy. To get in touch you can go to our contact page or call directly at (408) 389-4075 to get started.